6 Fertility Tips

Have you been trying to get pregnant? This can be a very stressful time for would-be parents. But following these 6 fertility tips will help you get pregnant quickly.

Tips For Getting Pregnant #1: Stay Hydrated. Like many of the important functions water provides in the body, sperm motility can be adversely affected by not drinking enough water. If you feel thirsty all the time, or your urine is either very dark or very light yellow, you aren't getting enough water. Staying hydrated is an essential part of getting pregnant.

Tips For Getting Pregnant #2: Have Sex While Ovulating. Ovulation occurs when the egg is released from the ovary, and typically happens two weeks before the first day of the next period. The most fertile time for the woman is 1-2 days after ovulation; sperm can live in her body for 4-5 days. When you are trying to get pregnant, ensure you have sex during this opportunity to conceive.

Tips For Getting Pregnant #3: Relax. Being relaxed during attempts at conception is very important, although many women seem to dismiss the idea. Stress is as tough on the body as it is in the mind: it can cause many changes in the bodies of men and women, including making both less fertile. The best approach is to remember that sex can be for fun and the sensual intimacy, and don't have sex just for the sake of getting pregnant.

Tips For Getting Pregnant #4: Avoid Soy Products. Soy products disrupt the hormonal balances in the body, so avoid it when trying to conceive. Exchange rice milk for the soy milk and limit how much soy you take in.5: Exercise. It is very important to overall health and well-being, and especially for fertility, to exercise. Increasing blood circulation is just one of the many benefits, it also improves sperm motility and helps the body to function at its best.

Tips For Getting Pregnant #6: Avoid Inorganic Lubricants. Many over-the-counter lubricants can destroy sperm. Try an organic solution like olive oil instead.

In conclusion, while it may be difficult work to get pregnant while trying to conceive, following these tips will help both partners to relax and enjoy themselves... and as so often happens, conception can occur when you stop trying.

We Thought We Would Never Have A Baby but Contrary To Our Doctor's Opinion, We Got Pregnant Twice With FertilAid in A Few Short Months and Naturally Gave Birth To Two Beautiful Healthy Children At 41 Years Old After Years of "Trying". Now You Can Too!